ILM Communication Skills Self-Assessment

University University of Aberdeen (UOA)
Subject ILM Leading Effective Meetings

Statement

Solve these questions through ILM-style answers

1. I can usually say what I think without worrying about how the other person receives it. I assume that we’ll be able to work it out later.

Not at All | Rarely | Sometimes | Often | Very Often

2. When people talk to me, I try to see their perspective.

Not at All | Rarely | Sometimes | Often | Very Often

3. I use email to communicate complex issues with people. It’s quick and efficient.

Not at All | Rarely | Sometimes | Often | Very Often

4. When I finish writing a report or email, I scan it quickly for typos and then send it off right away.

Not at All | Rarely | Sometimes | Often | Very Often

5. When talking to people, I pay attention to their body language.

Not at All | Rarely | Sometimes | Often | Very Often

6. I use diagrams and charts to help express my ideas.

Not at All | Rarely | Sometimes | Often | Very Often

7. Before I communicate, I think about what the person needs to know, and how best to get my message across.

Not at All | Rarely | Sometimes | Often | Very Often

8. When someone is talking to me, I think about what I’m going to say next to make sure I get my point across correctly.

Not at All | Rarely | Sometimes | Often | Very Often

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9. Before I send a message, I think about the best way to communicate it (in person, over the phone, in social media, etc).

Not at All | Rarely | Sometimes | Often | Very Often

10. I try to help people understand the core concepts behind the point I am discussing. This reduces misunderstandings.

Not at All | Rarely | Sometimes | Often | Very Often

11. I consider cultural barriers when planning my communications.

Not at All | Rarely | Sometimes | Often | Very Often

12. I try to anticipate and predict possible causes of confusion, and deal with them up front.

Not at All | Rarely | Sometimes | Often | Very Often

13. When I write an email or other document, I give all the background information and detail I can, to make sure that my message is understood.

Not at All | Rarely | Sometimes | Often | Very Often

14. If I don’t understand something, I usually keep this to myself and figure it out later.

Not at All | Rarely | Sometimes | Often | Very Often

15. I’m surprised to find that people have not understood what I’ve said.

Not at All | Rarely | Sometimes | Often | Very Often

16. I try not to interrupt other people when they are speaking.

Not at All | Rarely | Sometimes | Often | Very Often

17. Before I communicate with someone new, I find out their preferred method of contact from me (i.e. email, messenger, in-person, etc.).

Not at All | Rarely | Sometimes | Often | Very Often

18. I make eye contact with the person I am speaking to.

Not at All | Rarely | Sometimes | Often | Very Often

19. I consider the speaker’s point of view.

Not at All | Rarely | Sometimes | Often | Very Often

20. I am generally interested in other people and what they have to say.

Not at All | Rarely | Sometimes | Often | Very Often

21. I often ask questions to encourage others to contribute their thoughts and ideas to a conversation.

Not at All | Rarely | Sometimes | Often | Very Often

22. I keep colleagues and supervisors updated about my current projects.

Not at All | Rarely | Sometimes | Often | Very Often

23. When listening to someone, I position myself so that I can hear them clearly.

Not at All | Rarely | Sometimes | Often | Very Often

24. I paraphrase what the speaker has said to check understanding.

Not at All | Rarely | Sometimes | Often | Very Often

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25. I let the speaker finish what they are saying before replying.

Not at All | Rarely | Sometimes | Often | Very Often

26. I encourage the speaker to talk by nodding my head and giving other non-verbal cues.

Not at All | Rarely | Sometimes | Often | Very Often

27. I keep my mind on what the speaker is saying.

Not at All | Rarely | Sometimes | Often | Very Often

28. When listening, I take notes of key points.

Not at All | Rarely | Sometimes | Often | Very Often

29. I summarise my understanding of the conversation.

Not at All | Rarely | Sometimes | Often | Very Often

30. I mirror the speaker’s body language, when appropriate, to help them feel at ease.

Not at All | Rarely | Sometimes | Often | Very Often

Areas I would like to develop my communications skills in:

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